Welcome

Welcome to the exciting world of me trying to make a new start and become a better me!
Showing posts with label water aerobics. Show all posts
Showing posts with label water aerobics. Show all posts

Wednesday, March 23, 2011

Weigh In #9

Hello Everyone,

This is one of those posts that's going to be short and late. Sorry to disappoint... ;) Been a busy week. Going to a Model UN conference this week/weekend to volunteer some time... it's good for the soul. :) But in the meantime, there's work stuff I've needed to get done beforehand which was hugely pressing. Working out this week has been not good. Was involved in a car accident this weekend (nothing serious... I was not driving... my friend and I are ok, those involved are ok, and her car is ok... all that matters!), and Sunday and Monday, I was pretty sore. Not to mention we have a new water aerobics instructor (or, apparently, the original one returned... however you want to look at it...) who runs it like water aerobics boot camp. It was different, but in a good way when I went last Wednesday. Different muscles working.

Anyways, as for the weigh-in, last week I lost 1.6 lbs! This brings my total loss to 23 lbs!! :)

I have a very short-term goal for now... I would like to get down to 25 lbs. lost in 2 more weigh ins... so when I'm posting weigh-in # 11, I should be half-way to my goal for the year!! That to me is crazy! But I'm very excited and very motivated and planning to do the best I can while at conference. I bought to-go smoothies for breakfast and some manderin oranges (I love those little Cuties oranges that come in a box!) and will carry around a trusty can of almonds for snacking. A few meals are provided, which I'll have to watch out for, but I think w/ moderation and a healthy lunch, I should do ok. :)

Here's til next time. :)